01350cam a2200277 4500 425403092 TxAuBib 20191210120000.0 191210s2017||||||||||||||||||||||||eng|u 9781680228601 1680228609 TxAuBib Publications International ltd. Boost your Immune System. Morton Grove, IL : Publications International, 2017. 256 p, ; col. ill. ; 23 cm. Get and stay healthy, the natural way! Boost Your Immune System is packed with information on how to boost your immune system.\Chapter topics include sleep, stress management (meditation, exercise, gratitude, mindfulness, massage, and more), power foods, vitamins and herbs, environmental factors and preventative medicine, and home remedies for getting over common ailments quickly.\You'll learn how your immune system works, how to fine-tune it by eating certain foods and vitamins, and how your mind and body work together to produce optimal health.\4-color photography enhances the book. 20191210. Immune system. Health. Health guide. Herbs. Stress Management. strategies. TXGID